Fatty Liver Disease; High Blood Pressure; Erectile Dysfunction; GERD; Joint Pain; Chronic Fatigue
Before switching to raw foods, these WERE all the health conditions I used to have with the standard American/bodybuilding diet:
- Fatty liver disease
- High blood pressure
- High cholesterol
- Insomnia
- Erectile dysfunction
- Low energy
- Umbilical hernia
- Dry skin/eczema
- Joint pain
- Sciatica
- Indigestion/acid reflux/gerd
- Sinusitis
NOW, since I have taken on a raw food diet I have reversed these conditions and I feel like a new person, a younger person. Yes it did take some time to heal my body but having my health and being my best was well worth it. (Pics are about 6yrs apart). You can see how miserable I was in the first pic.
Working to not only switch to raw foods but detoxing and cleansing all of this acidic waste out of my lymphatic system from all of the years of food and PED abuse I put my body through. I am so happy to have found a perfect balance in health and bodybuilding, the two things I love.
Health is 50% diet 50% elimination of acidic waste and this is how I healed my body.